-
- Height:
- 6'3
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- Year:
- Second Year
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- Hometown:
- Schomberg
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- Major:
- Fitness and Health
Bio
Medals
2023 OCAA Bronze Medal
Accolades
2023 CCAA All-Canadian
2023 OCAA All-Ontario First-Team
2024 Doug Fox Award of Distinction
2024 Humber XC MVP
3x Humber Athlete of the Week (Nov. 13, 2023)
Race Highs
CCAA Championship: 5, 25:40
OCAA Championship: 6, 26:47
Top-10 Finishes
- 5th, CCAA Championship, 25:40 - 2023
- 6th, OCAA Championship, 26:47 - 2023
- 5th, Fanshawe Invitational, 26:55 - 2023
- 9th, Seneca Invitational, 29:20 - 2023
Humber Highlights
- Became just the second Humber men's cross country runner to be named a CCAA All-Canadian, joining Colin Murray-Lawson who accomplished the feat in 2005.
- Just the third Humber runner to finish in the top 10 at nationals.
News Mentions
Uglow named All-Canadian at 2023 CCAA National Championship
2023 CCAA Cross Country Championship recap
November 13, 2023
Humber Cross Country readies for CCAA Championship races
2023 CCAA Championship Preview
November 9, 2023
PREVIEW: Cross Country Gears Up for Provincials Saturday
2023 OCAA cross country championships preview
October 26, 2023