Arnaldo Castaneda

Certifications/Experience:

canfitpro Personal Trainer Specialist

Crossfit Level 1

14+ Years of Experience

Specializations:

Dance, endurance training, powerlifting and obstacle course racing.

What I love most about my job:

Love that I can help others achieve their goals. Make them realize

that fitness is not about having a six pack but feeling good in your skin. Focusing on self care or

fitness of the soul. In sum, I love helping others being the best version of themselves that they

can be.

How I keep a healthy lifestyle:

I keep a healthy lifestyle by eating balanced and in moderation. I workout regularly by doing Strength training and intense cardio

workouts most days of the week while complementing it with active recovery days or full rest days. The sports I play are Crossfit

and long distance obstacle course racing. What truly makes me happy is spending time with my

family. And who am I kidding, eating that ice cream on those cheat days!