Humber FitRec Mission

Humber FitRec enhances the quality of life for the college community by educating and encouraging participation in activities that promote healthy lifestyles, social interactions, and leadership skills. The department creates an atmosphere that encourages individuals to develop life-long involvement in recreational activities and is dedicated to meeting the changing needs of a diverse community by offering quality structured and informal recreational opportunities.

What we do

Humber FitRec provides opportunities for students, faculty, and staff to engage in physical activities to create healthy lifestyle habits. We also provide opportunities for youth in the community to start living an active life. We do this in a variety of ways:

• Open Recreation: Students, faculty, and staff are invited to come to one of our two gym facilities to work out - hop on your favourite cardio machine, lift weights, play a pick-up sport, and more!
• Fitness: We offer group exercise classes, personal training, small group training, and instructional dance classes as ways to stay active.
• Intramural Sports: This is a great way to play a sport you love – or maybe just one you want to try! Intramural teams play against other teams here on campus. We offer more than 10 options, so find some that you want to try.
• Extramural Sports: We have 15 extramural teams that practice during the week and travel to compete against teams from other schools. Continue a sport that you've played your whole life, or find a new one that you want to learn!
• Adventure Programs: These non-traditional activities are designed to encourage participation & camaraderie amongst students while enjoying a new atmosphere or experience.  The focus is on fun, learning new skills and meeting new people. Each activity includes the use of unique facilities in the community, experienced guides or instructors, equipment tutorial and rental, transportation and snacks.  
• Jr. Hawk Camps: We offer summer camps and after-school programs to encourage the youth in our community to engage in physical activities to create healthy lifestyle habits. No college affiliation required!